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Taha Wairua – Spiritual Wellbeing: This dimension is about personal identity, self-esteem, values and having a clear sense of purpose. You can support someone’s spiritual wellbeing by respecting their choices, helping them advocate for themselves and encouraging them to pursue what makes them proud.
Taha Hinengaro – Mental & Emotional Wellbeing: It’s important for our mental and emotional wellbeing to have rich and full experiences. When your taha hinengaro is strong, you can cope with the challenges life throws at you. Support workers can strengthen this dimension of wellbeing by helping people eat well, find activities that challenge and bring joy and learn strategies to navigate strong emotions.
Taha Whānau – Family & Social Wellbeing: This dimension is about maintaining meaningful relationships. It includes keeping chosen friendships strong, staying connected with family and feeling included in community. A support worker becomes a part of that community too and plays a role in helping strengthen those connections.
Taha Tinana – Physical Wellbeing: This dimension focuses on both the physical body and the environment we live in. To achieve physical wellbeing, we need to provide the body with all it needs to be fit and healthy. It’s also about creating physical environments for work and living that are good to experience. Support workers help individuals choose active routines, prepare nutritious meals and learn skills to manage their own physical wellbeing and environment.
Whenua – The Land/Foundations: This dimension is the vital foundation under the house that connects a person to the physical earth and environment. For support workers, this means ensuring people feel safe and truly at home in their physical surroundings. This might mean navigating their neighbourhood safely or connecting with places that bring them joy.